The Prostate Playbook - Keep It. Healthy

Author(s): Craig Allingham


A strategic manual for men wanting to avoid prostate cancer and it's treatment. Covering nutrition, stress management and physical activity this evidence based program provides men with the tools to maximise their prostate health. Written by a men's health physiotherapist with a background in high performance sports.


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Product Information

General Fields

  • : 9780987076670
  • : Redsok
  • : Redsok
  • : May 2019
  • : books

Special Fields

  • : Craig Allingham
  • : Paperback
  • : English